Classes

Body Mechanics Online

Join other athletes and dancers from around the world via a Zoom invitation, without leaving the comfort of your own home space or office.

Tuesday | 7:00pm-8:00pm

Wednesday | 9:00am-10:00am

Thursday | 7:00pm-8:00pm

One-on-One Online

Personalised programmes to work on your specific needs in a private session with Greer.

By appointment only. Please email greer@bodymechanics.co.nz to register interest and further details.

Body Mechanics In Studio | Te Whaea

Join Greer in studio at Te Whaea for a group flexibility class focusing on strengthening and lengthening different muscle groups.

Wednesday | 8:00pm-9:00pm

Registration with fee payment is required prior to term commencement. Please email greer@bodymechanics.co.nz for pricing and registration.

Term One | 20 January - 14 March

Term Two | 21 April - 20 June

Term Three | 18 July - 12 September

Term Four | 10 Oct - 12 December

“Since beginning Body Mechanics, I have noticed a significant improvement in my flexibility, strength, physical and mental wellbeing. After years of searching for help from conventional health professionals who claimed to be able to cure my very regular injuries, I have finally found someone who truly knows how to harness my strengths and eliminate my weaknesses. Forever grateful Greer! “

— Greg, 34 | Former Canterbury Regional Rep Badminton, Black Belt Tai Kwando.